264: What do you value about yourself outside productivity, helping, being perfect, & your roles?!
Description
In this raw and empowering episode, I dive deep into a recent therapy breakthrough that made me realize something surprising: even after all my work on boundaries and people-pleasing, there’s still a part of me that questions whether I deserve to protect my time—especially for writing.
This conversation unpacks the difference between knowing what self-worth is and actually believing it. I share why our culture makes self-worth so hard to root in, how high-achieving women are especially vulnerable to tying their value to productivity, and a powerful question that can help anchor you back into your truth.
You’ll also hear the 3 things I deeply value about myself that have nothing to do with being helpful, productive, or perfect—and why identifying your own list could be the most freeing thing you do this week.
United States
