265: Anxiety and Perfectionism: Fan Favorite Replay
Description
Are you constantly asking yourself things like: am I doing enough? Am I showing up? Am I delivering on what I said I wanted to deliver? Are people happy with my work?
Like many other high-achieving women, you're facing the anxiety that comes from striving for perfection. It can be easy to get stuck in that place, but there are things you can do to recenter yourself and squash those feelings that are holding you back.
In this episode of the Leading Lady podcast, I'm getting real and sharing what works for me when I get caught up in striving for perfection.
Topics covered in this episode include:
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Why perfectionism causes unnecessary anxiety
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How to recenter yourself when perfectionism throws you off-course
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Grounding questions to ask yourself
If you're struggling with anxiety and the need for perfection, you're not alone. Tune in to find out what you can do to overcome them.
Show notes available at www.leadinglady-coaching.com/podcast
Resources Mentioned:
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