266: Developing Your Free Time Formula with Jeff Sanders
Update: 2018-02-26
Description
Fellow podcaster Jeff Sanders discusses what really makes up your time, how to avoid burning out while remaining productive, and how to prioritize tasks without sacrificing your goals.
You'll Learn:
- What a trip to the ER taught Jeff about the need for taking legit breaks
- How to unplug optimally
- Steps to define your top priorities
About Jeff:
Jeff Sanders is a keynote speaker, author of The Free-Time Formula, The 5 AM Miracle, and founder of The Rockin' Pro
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