DiscoverThe Zen Studies Podcast267 - Ten Fields of Zen, Field Three - Mindfulness: Cultivating Awareness Every Moment
267 - Ten Fields of Zen, Field Three - Mindfulness: Cultivating Awareness Every Moment

267 - Ten Fields of Zen, Field Three - Mindfulness: Cultivating Awareness Every Moment

Update: 2024-04-22
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The third Field of Zen practice is Mindfulness, which is cultivating clear awareness of what is happening, moment by moment, within you and around you. Mindfulness is absolutely fundamental to Zen practice, allowing you to practice within all the other Fields. Without awareness, you can’t live your life by choice instead of by karma.

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267 - Ten Fields of Zen, Field Three - Mindfulness: Cultivating Awareness Every Moment

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267 - Ten Fields of Zen, Field Three - Mindfulness: Cultivating Awareness Every Moment

267 - Ten Fields of Zen, Field Three - Mindfulness: Cultivating Awareness Every Moment

Domyo Burk