#269 為什麼有話不直說？談關係裡的沈默與迂迴溝通《空白格》/蔡健雅
Update: 2024-05-05
Description
本集大綱：
- 為什麼我們不喜歡把話說開？
- 情緒嚴格＝歷經壓力＋產生負面情緒＋壓抑表達＋推開社會支持
- 增強者（augmenters）和減弱者（reducers）
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Reference
[1]Suzanne Leonard(1996) https://www.psychologytoday.com/us/articles/199603/express-yourself
[2]Stephen Joseph(2012)https://www.psychologytoday.com/us/blog/what-doesnt-kill-us/201207/are-you-able-express-your-emotions
[3]https://www.psychologytoday.com/us/articles/199201/lifestyles-the-emotions
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