I am solidly in my toddler breastfeeding era right now, so I figured this was the perfect time to talk about it! In this solo episode, I cover toddler breastfeeding myths, my personal change of heart in this regard, global breastfeeding recommendations and the benefits of breastfeeding, and the benefits of breastfeeding for more than a year. I talk about how your milk changes over time and how the experience of nursing definitely changes.

So many resources cited in this episode:

1.) "What to Expect" Instagram highlights: https://www.instagram.com/stories/highlights/17884745341987178/

2.) KellyMom's article on breastfeeding past infancy: https://kellymom.com/ages/older-infant/ebf-benefits/

3.) Breastfeeding in Mongolia: https://www.naturalchild.org/articles/guest/ruth_kamnitzer.html

4.) Don't Take the Intimacy Out of Breastfeeding: https://www.janetlansbury.com/2010/10/theres-a-person-on-your-breast-dont-take-the-intimacy-out-of-breastfeeding/

5.) The Psychological Effects of Breastfeeding: https://tghncollections.pubpub.org/pub/8-the-psychological-effects-of-breastfeeding/release/2

6.) AAP Breastfeeding Policy Statement: https://publications.aap.org/pediatrics/article/150/1/e2022057988/188347/Policy-Statement-Breastfeeding-and-the-Use-of?autologincheck=redirected

7.) Lily Nichols on Vitamin A: https://lilynicholsrdn.com/liver-organ-meat/

8.) Lily Nichols on Nutrients in Breastmilk: https://lilynicholsrdn.com/can-we-boost-the-nutrient-levels-breast-milk/

9.) Minerals + Mother's Milk podcast interview with Amanda Montalvo: https://open.spotify.com/episode/4O7bqZcRVHoNsqNXVoRo4V?si=BgV38RnjRiesyTJHp3dE_g

** 15% off Lactation Lab testing with code HAPPYMAMA: ​​https://lactationlab.com/discount/HAPPYMAMA **

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