27. Nutrition for Hormone Health with Amanda Montalvo
Description
Show Notes
On today's episode, I chat with Amanda Montalvo about nutrition and hormone health. She also answers the questions that you submitted on Instagram.
You're listening to the Resource Doula Podcast, a place where we provide information to help you make informed healthcare decisions for yourself and your family.
Resources she mentioned:
- Are You Menstrual? Podcast episode: How to Transition Off Hormonal Birth Control
- Ovira Tens Unit
- Are You Menstrual? Podcast episode: Histamine Intolerance 101
- Ancestral Supplements
- Master Your Minerals Course (This is my affiliate link)
- Work with Amanda 1-on-1
Connect with Amanda:
Please remember that that what you hear on this podcast is not medical advice. but remember to always do your own research and talk to a trusted provider before making important decisions about your healthcare. If you found this podcast helpful, please consider leaving a 5-star review in your favorite podcast app, it helps other people find the show. Thanks so much for listening!
Sign up for my weekly newsletter and gain access to my most up-to-date resource list here: https://www.resourcedoula.com/resources
The Resource Doula Podcast Social Channels:
Instagram: @resourcedoulapodcast
Resource Doula Podcast Youtube: @resourcedoula
Want to start your own podcast? Edit easily with Descript!
United States
