DiscoverReclaiming Pride: LGBT+ Survivors of Narcissistic Abuse27. Sleep Deprivation & The Circular Conversation
27. Sleep Deprivation & The Circular Conversation

27. Sleep Deprivation & The Circular Conversation

Update: 2024-06-09
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In today’s episode, we will be looking at two sneaky tactics narcissists use to control and manipulate us: sleep deprivation and its best buddy, the circular conversation.
Does this sound familiar to you: You're finally ready to unwind after a long day, but your partner starts a dramatic argument or needs your "urgent" help right before bedtime.  This disrupts your sleep routine and leaves you feeling exhausted.  This, my friends, is a classic tactic of a narcissist.

I look forward to healing with you.

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27. Sleep Deprivation & The Circular Conversation

27. Sleep Deprivation & The Circular Conversation

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