270: Before You Say Yes Again — Ask This One Capacity Question

270: Before You Say Yes Again — Ask This One Capacity Question

Update: 2025-11-13
Share

Description

Do you ever wonder why you keep saying yes to things that drain your energy?

 

In this remix moment, we will unpack the term "capacity" and its importance for high-achieving women like us.

 

I'll share a pivotal moment from my life when I realized I was overriding my own capacity, and how that led to burnout.

 

Together, we'll explore how to identify your unique capacity and the simple yet powerful question you can ask before committing to anything new.

 

If you're ready to stop performing and start leading your life with intention, this episode is for you! Let's explore how you can honor your capacity and lead your life with purpose.

 

You don't need a new year to make a new decision. You can start leading from truth, clarity, and self-leadership today!

 

📲 Book Your FREE Clarity Call here: https://www.martinewilliams.com/clarity

 

✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.

 

Connect With Martine:

WebsiteLinkedIn | Instagram

 

Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com 

 

🎧 Be sure to follow this podcast to automatically receive new episodes:

Apple | Spotify | Webpage

 

About Martine Williams:

Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.

 

This podcast is edited and produced by Chris Assist Media

 

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

270: Before You Say Yes Again — Ask This One Capacity Question

270: Before You Say Yes Again — Ask This One Capacity Question

Martine Williams