272: NEW! 2025 Training Cycle #1

Update: 2024-12-30

Description

After we update how our training is going we dive into the next 12 week training cycle starting TODAY (30 dec).

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In Channel

276: Part 4: Speed (Hard to Kill Programming Methodology)

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275: Part 3: Speed-Strength (Hard to Kill Programming Methodology)

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274: Part 2: Strength-Speed (Hard to Kill Programming Methodology)

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273- Hard to Kill Programming Methodology: Part 1 - Strength

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272: NEW! 2025 Training Cycle #1

2024-12-3030:09

271: Top 10 Podcast Episodes this year!!

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270: How to Increase Grip Strength to Live Longer

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269: How to Look At Your Goals for 2025

2024-12-0411:21

268: Our Top Garage Gym Gift Ideas!

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267: How to Do German Volume Training (GVT)

2024-11-2711:13

266: Gain Muscle to Lose Fat

2024-11-2508:54

265: 3 Ways to Get a Hormonal Response from Your Training

2024-11-2009:08

264: TRT: Avoid it or Race to it?

2024-11-1814:16

263: Gain Muscle with Bodyweight Exercises

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262: Hybrid Athlete Training Program Checklist

2024-11-1109:26

261: Mental Toughness Training...START HERE!

2024-11-0609:15

260: Garage Gym & Your Car: The Simple Questions

2024-11-0408:09

259: What is the Wendler 531 Strength Program?

2024-10-3010:34

258: Which is Superior: Split-Body OR Full-Body Training Programs

2024-10-2808:46

Team Updates: Current Training, Rogue Rower, Concept2 StrengthErg, and more!

2024-10-2530:08

00:00

272: NEW! 2025 Training Cycle #1

#box-pro-ellipsis-173693585641313{-webkit-line-clamp:2;}272: NEW! 2025 Training Cycle #1

272: NEW! 2025 Training Cycle #1

272: NEW! 2025 Training Cycle #1