DiscoverHigh Performance Father Podcast273. From Broken to Builder: Matt on Fatherhood, Work, and Winning the Real War
273. From Broken to Builder: Matt on Fatherhood, Work, and Winning the Real War

273. From Broken to Builder: Matt on Fatherhood, Work, and Winning the Real War

Update: 2025-09-05
Share

Description

A father on the brink chose leadership over leaving. HPF member Matt Lehman went from 70-hour weeks, numb and overworked, to present husband, dangerous-in-the-best-way dad, and a man with standards. 

We break down the exact moves: cutting hours to 40, rebuilding marriage with decisive communication, ditching booze, owning health, and leading kids with strength and heart. 

If you refuse to pass your pain to the next generation—this is the blueprint.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

273. From Broken to Builder: Matt on Fatherhood, Work, and Winning the Real War

273. From Broken to Builder: Matt on Fatherhood, Work, and Winning the Real War

Alex Ranieri