#276 Positivity Institute: Resilience and mental toughness
Description
Dr Suzy Green is the CEO and founder of The Positivity Institute which is dedicated to improving wellbeing in the workplace.
Early in her career, she worked for many years with people who were very psychiatrically unwell, before taking the science and psychology of wellbeing out to the public through The Positivity Institute.
The Positivity Institute has helped many businesses and employers develop the muscle that is our mental wellbeing.
Dr Suzy Green and Mark discuss finding your “golden mean” how to achieve it, resilience and mental toughness and how to create a positive work culture.
Follow Mark Bouris on Instagram, LinkedIn & YouTube.
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