DiscoverScience LIVE with Roger Billings276. How to Navigate the Catalytic Diet
276. How to Navigate the Catalytic Diet

276. How to Navigate the Catalytic Diet

Update: 2025-09-04
Share

Description

Wondering how to follow the Catalytic Diet? In this episode of Science LIVE, Dr. Roger Billings and Pajet Monet take a deeper look at how to successfully navigate the Catalytic Diet. They share tips on making smart food choices, finding balance in daily routines, and building healthy habits that are both practical and sustainable.

LEARN MORE ABOUT THE CATALYTIC DIET

Watch Episodes LIVE!

Learn about the Roger Billings Scholarship

Roger Billings | Official Site

Comments 
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

276. How to Navigate the Catalytic Diet

276. How to Navigate the Catalytic Diet