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Want a calmer home and a lighter heart without adding more to your plate? Camille gets candid about what actually moves the needle for moms who feel stretched thin: taking a real inventory of time, turning down comparison, and writing honest truths that challenge fear. This is a practical, compassionate guide to feeling happier while you raise kids and keep your dreams alive.

We start with time, because time tells the truth. Camille shows how to stack joy on chores you already do—podcasts while cooking, music during cleanup, a favorite show in one ear while you manage the dinner rush—so your day feeds you back. She shares the power of a personal joy list and explains why sleep and exercise act like washing machines for your mind, restoring patience and energy when both feel scarce. Bath time becomes a flexible pocket for reading aloud, quick tidying, or quiet listening that lifts your mood without leaving the room.

Then we get honest about noise. Social feeds often turn into a loop of comparison that drains confidence and warps perspective. Camille walks through a simple nightly ritual—screens off, counters cleared, candle lit, a timer for family wind-down—that protects your recharge window and recenters gratitude. Finally, she lays out a writing practice to list strengths and name fears on paper, then ask: what else is true? That shift turns guilt into grounded action and models repair for your kids when tempers fray.

If you’re craving more flexibility, Camille also shares a path to build a home-based career as a virtual assistant, setting your own schedule and serving clients with skills you already have. Ready to feel more like yourself again? Press play, save your favorite tip, and share the one ritual you’ll try tonight. If this helped, subscribe, leave a quick review, and send it to a friend who needs a gentler week.

Connect with Camille Walker:

Follow Camille on Instagram: www.instagram.com/CamilleWalker.co

Follow Call Me CEO on Instagram: www.instagram.com/callmeceopodcast

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