2792: How Meaningful Is Your Life? by Kristine Klussman on Living with Intention
Description
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Episode 2792:
Kristine Klussman explores how we assess the meaning in our lives, challenging the common yes/no approach to the question. By encouraging honest reflection across different life areas and introducing a 24-hour self-inventory, she offers a practical path to uncovering overlooked sources of fulfillment and aligning daily choices with what truly matters.
Read along with the original article(s) here: https://www.kristineklussman.com/how-meaningful-is-your-life/
Quotes to ponder:
"Creating a list of the meaningful activities always seems to surprise and delight, even for the skeptics."
"Human beings are hard-wired to seek meaning in our lives."
"A perceived lack of meaning often is at the root of most depressive disorders."
![2779: [Part 2] Do Trial Separations Work? By Terry Gaspard with Gottman Institute on Taking Space to Reconnect](https://static.libsyn.com/p/assets/7/f/6/c/7f6c654bc69fe6fad959afa2a1bf1c87/ORD2779.jpg "2779: [Part 2] Do Trial Separations Work? By Terry Gaspard with Gottman Institute on Taking Space to Reconnect")
![2778: [Part 1] Do Trial Separations Work? By Terry Gaspard with Gottman Institute on Taking Space to Reconnect](https://static.libsyn.com/p/assets/0/e/1/0/0e1080360b03647616c3140a3186d450/ORD2778.jpg "2778: [Part 1] Do Trial Separations Work? By Terry Gaspard with Gottman Institute on Taking Space to Reconnect")
United States
