DiscoverElev8 Mind & Body27lbs of Fat Lost! She went from under eating and No direction to WINNING. ( masterclass)
27lbs of Fat Lost! She went from under eating and No direction to WINNING. ( masterclass)

27lbs of Fat Lost! She went from under eating and No direction to WINNING. ( masterclass)

Update: 2024-06-27
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This Episode my Client Janine tells you what helped her lose 27lbs of fat. 
Eliminate old Nutrition, and workout habits that were keeping her unmotivated and not happy with what she saw in the mirror. 

Thanks for tuning in! If you're ready to elevate your fitness journey, let's connect. Follow me on Instagram at @gainwithcain24 for daily doses of inspiration, tips, and exclusive content.

If you're looking to transform your life with personalized guidance, my 1-on-1 online coaching is just a click away. : https://form.typeform.com/to/bMV5IOno

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27lbs of Fat Lost! She went from under eating and No direction to WINNING. ( masterclass)

27lbs of Fat Lost! She went from under eating and No direction to WINNING. ( masterclass)

jason