This week I am throwing it back to a conversation I had with the delightful Kyla Frye just before Christmas in 2022, all about her life as a mummy, actor, writer, director, producer and all-round inspiring human being.



Kyla Frye is an award-winning actress and filmmaker, whose intent on shaping the future of TV and film began with the launch of her production company, Fryeday Entertainment, in 2012. With a passion for bringing diverse and marginalised stories to the mainstream, Kyla believes that every voice deserves to be heard and every person, deserves to be seen.



From writing, to directing, to starring and producing, Kyla’s ability to be both versatile and innovative, has allowed her to bring about three short films that have received wide critical acclaim and multiple festival selections alike; showbiz documentary, “The Key”, Amazon Prime crime caper, “Double Cross” and mental health awareness film, “Faces”, Kyla Frye is about being the change we want to see, both on and off the screen. 



Kyla has an infectious spirit and many wise and wonderful things to say. I hope you enjoy her episode as much as I enjoyed recording it!



You can follow Kyla Frye on social media at:

Instagram: @kylafryeofficial

Twitter: @kylafrye



Thank you to our sponsors, London Nootropics. You can get 15% off any of London Nootropics' awesome adaptogenic coffee for yourself now, using the voucher code 'adelej' exclusively at www.londonnootropics.com