#28: Why You Need Routines
Update: 2022-03-17
Description
When was the last time you looked at your daily habits and routines? Most of us will set goals, but we fail to create routines that support them. Then, we get discouraged, quit, and repeat the cycle with a new goal. You need strong routines, and on this episode I share how you can create them.
This week's pearl of wisdom comes from Octavia Butler: “Forget inspiration. Habit is more dependable. Habit will sustain you whether you’re inspired or not.”
To book a Power Hour: https://www.tamaradias.com/powerhour
Follow me on Instagram: @drtamarawdias
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