28 - Body Detox & Lymphatic Health, with Sydney Ciampini
Description
Body detox & lymphatic health: why is it important? Is it something I should be thinking about before my wedding?
The busyness of wedding planning often leads way to less sleep, sub-par food choices, stress, lack of water intake... all these things add up to a backed up lymphatic system!
In this episode with Sydney Ciampini of Spokane Lymphatic Drainage and Massage we cover:
- What IS lymphatic drainage, and why is it important?
- Why do I feel so heavy, sometimes?
- Are there things at home we can be doing to promote lymph health?
- When & when not to get a lymph massage?
- Are there other perks to lymph massage (heyyy tighter waistline!)
- Can I expect to feel any discomfort after a massage?
- Body care must-haves
- and more!
Contact Sydney:
Email: sydney@scbeautytherapie.com
IG: @scbeautytherapie
Hosted by Spokane Makeup Artist, Anna Mumau
Anna's Website: https://www.annaroseartistry.com/
Anna's IG: @anna.rose.artistry
United States
