#285: The #1 Routine For High Performers
Update: 2023-11-27
Description
In this episode, John dissects the power of routines in elite performance, unraveling the key separator between mediocrity and excellence. He unveils a championship morning routine, starting at 4:30 AM, emphasizing water intake, mindful coffee sipping, and a non-negotiable gym session. This routine, echoed by high-powered CEOs and top achievers, sets the tone for a winning day, urging you to prioritize fitness for business success.
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Music intro by Kenneth Scott
Check his music out at
leaveablessing.com and on instagram @kscott_2
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