288. Is your anger normal or do you need help? How to know when your anger is destructive and you need coaching support.

288. Is your anger normal or do you need help? How to know when your anger is destructive and you need coaching support.

Update: 2025-09-10
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Maybe you keep thinking to yourself...this will pass. This anger will go away and one day I won't feel this way anymore. Yet you find yourself day after day struggling with reactive and explosive anger. There comes a time when you need help. 
In this episode you will learn:

  • 3 Types of anger
  • 5 signs you actually need help with your anger
  • Next steps to work together


Friend, if you want to break generational anger patterns and start making changes TODAY then BOOK A FREE CONSULTATION call and let's talk about your struggle and if working together is a good fit. 

Listen to mentioned episodes:


RENEWED MINDSET COURSE PRE-SALE


~~~~~~~~~~~~~~~~~~~~~~
Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
⬇️
2. Learn about Calm Christian Mom Coaching Program
⬇️
3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns.

~~~~~~~~~~~~~~~~~~~~~~~
How to Be More Patient with Your Kids (So You’re Not Screaming Over Spilled Milk)
Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access the training or buy it HERE for $27.

Website: emotionallyhealthylegacy.com
Contact: hello@emotionallyhealthylegacy.com
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288. Is your anger normal or do you need help? How to know when your anger is destructive and you need coaching support.

288. Is your anger normal or do you need help? How to know when your anger is destructive and you need coaching support.

Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms