#29 Is 'Foreboding Joy' Keeping You in a Cycle of Unhappiness? (Just June)

Update: 2024-01-15

Description

In this episode, June reads from Brené Brown's book Atlas of Heart about 'Foreboding Joy', shares what it means and how it can be keeping you in a cycle of unhappiness!

RESOURCES:
Atlas of the Heart by Brené Brown

--------------------------------

CONNECT WITH JOY GUIDE JUNE!

Website: Here you'll always find the latest news, events, and offerings

Substack: For more podcast bonus materials and behind-the-scenes, as well as, a Joy Community where you don't have to go through the mess alone!

Instagram: The only social media June is really on right now

Joy Guidance: For those who want private, 1:1 support in finding joy

Comments

In Channel

43. Well That Was A Plot Twist!

2025-12-0120:08

42. Is Hypervigilance Stealing Your Joy?

2025-11-1711:34

5 Reasons I’m Glad I Became a Mom at Age 40

2025-11-0331:19

40. When Rest Feels Unsafe

2025-10-1319:02

39. Fixing, Helping, Controlling: When Your Strengths Become Joy Blockers

2025-09-2917:46

38. From Helpless to Powerful (A Guided Practice)

2025-09-1513:55

37. The Tender Space Between Holding On and Letting Go

2025-09-0127:58

36. Why I Disappeared and What's Next This Season!

2025-08-1811:58

#35 Season One Finale of the How to Find Joy Podcast (Just June)

2024-03-0414:09

#34 How to Find Joy Through a Tragedy with Nakita Reed

2024-02-2644:04

#33 Finding Joy When You Start Something New (Just June)

2024-02-1211:50

#32 How to Find Joy After a Shocking Diagnosis with Anna Tower-Kovesdi

2024-02-0532:39

#31 June's 3 Tips to Begin Overcoming People Pleasing (Just June)

2024-01-2923:35

#30 Finding Joy Through Divorce with Autumn Reeser

2024-01-2240:18

#29 Is 'Foreboding Joy' Keeping You in a Cycle of Unhappiness? (Just June)

2024-01-1511:59

#28 How to Find Joy When You Start Your Life Somewhere New with Shaun O'Banion

2024-01-0851:18

3 Steps to Starting the New Year in Joyful Alignment (Just June) #27

2024-01-0120:42

#26 How to Find Joy By Letting Go of Control with Julia de'Caneva

2023-12-1852:57

#25 Oracle Card Reading for the Week! (Just June)

2023-12-1111:40

#24 How to Find Joy as a New Mom & a Highly Sensitive Person (HSP)

2023-12-0447:34

00:00

1.0x

#29 Is 'Foreboding Joy' Keeping You in a Cycle of Unhappiness? (Just June)

#box-pro-ellipsis-176593039401177{-webkit-line-clamp:2;}#29 Is 'Foreboding Joy' Keeping You in a Cycle of Unhappiness? (Just June)

#29 Is 'Foreboding Joy' Keeping You in a Cycle of Unhappiness? (Just June)

June Suepunpuck

#29 Is 'Foreboding Joy' Keeping You in a Cycle of Unhappiness? (Just June)