29. CHAKRA SERIES: Balancing the Base Chakra to feel more grounded & at peace
Update: 2024-06-16
Description
WELCOME TO THE CHAKRA SERIES
In this episode, you will:
- Learn about the 7 main Chakras: where they're located and what they represent
- Discover the Base Chakra: Learn about the significance of the Base Chakra in our overall energy system and how it influences our physical and emotional well-being.
- Identify Imbalances: Understand the common signs and symptoms of an imbalanced Base Chakra, such as feelings of fear, insecurity, and disconnection from the body.
- Holistic Healing Techniques: Explore 6 practical techniques to balance the Base Chakra.
- Empath-Specific Insights: Gain valuable insights on why empaths and highly sensitive people often struggle with Base Chakra imbalances and how they can achieve grounding amidst the overwhelming energies they frequently encounter.
As mentioned in the episode, the grounding meditation that I created is EP #14 Intuitive Healing to help you feel more grounded and balanced.
If you loved this episode, make sure to subscribe so you don't miss the next one, or send me a DM on Instagram to let me know!
FREE RESOURCES & WAYS TO WORK TOGETHER
- If you'd like to work together, but you wanna check if the vibe is right, you can book a free 30 min chat here OR if you're keen to get started, book your personalised 1:1 session here
- Jump right into strengthening your ability to heal and grow in this FREE masterclass
- Learn the language of your body, and harness your inner power in Know Yourself an online library full of Eastern & Western Medicine healing tools to support you throughout your entire life.
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