29. How To Heal From Negative Self Talk
Description
Have you ever wondered why you think the way you do about yourself? After doing a little digging, it turns out, that those little negative things you say to yourself are actually a form of mental and emotional abuse. Join Ms. Britt, as we uncover the dark truths of where negative self talk comes from and how we can identify, manage, and stop the cycle of parental and self abuse.
Question for you mamas: In What Ways Have You Been Abusive To Yourself?
Links mentioned in this episode
•How Childhood Trauma Affects Health Across a Lifetime | Dr. Nadine Burke Harris
•The Impact of Adverse Childhood Experiences on an Urban Pediatric Population
•25 Excuses Used By Parents to Abuse Their Children
Affiliate Disclosure: I may be an affiliate for products that I recommend or share. If you choose to purchase those items through my links, I may earn a commission.
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Ms Britt The Boss- @msbritttheboss
The Mom Dynasty- @themomdynasty
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