29. Mindfulness Training with David Barnes

Update: 2015-09-23

Description

Ever struggle with that voice inside you that says:

"You're not good enough"

"You'll never get that job"

"You're gonna fail if you try something new"

Any of those sound familiar? Well guess what, its totally normal! The mind has such a huge impact on us and our daily lives. It can get out of control if we don't properly train ourselves to recognize when we are identifying with the negative feelings. David Barnes teaches us the tools needed to identify these thoughts and how to do the "Bicep Curls" to practice this every day.

Comments

In Channel

43. Kevin Basham - Co-Founder of Plastics Expert

2017-04-2442:45

42. Dana Baffuto of Dash Multisport

2017-02-0629:16

41. From Corporate to Angel Investor with Michael Panesis

2016-05-1755:33

James Wightman: Co-Founder of Rebel Advisors

2016-04-0435:30

39. Roadtrip Nation

2016-03-0938:38

38. Book Review "The Niche Movement" by Kevin O'Connell

2016-02-2230:05

37. Tanuja Ramchal's Transition From Wall Street to Entrepreneur

2016-01-2149:52

36. Author of The Niche Movement Kevin O'Connell

2016-01-1244:34

35. Mike Rayburn on Becoming a Virtuoso

2016-01-0438:17

34. Tattoo Artist Sara Kay

2015-12-2148:07

33. Inside The Advertising Industry with Cara

2015-11-1729:38

32. Broadway Performer Caleb Damschroder

2015-11-0332:47

31. Khierstyn Ross Startup Advisor

2015-10-2633:41

30. Acting, Modeling and becoming a Writer/Producer

2015-10-1238:20

29. Mindfulness Training with David Barnes

2015-09-2347:24

28. Country Singer Rachel Allyn from The Rachel Allyn Band

2015-08-2739:46

27. I Quit - From IT to Law Enforcement

2015-08-1828:20

26. Life and Leadership Coach Stacy Campesi

2015-07-2035:15

25. I QUIT - Amy's Journey To Work At An Italian Winery

2015-07-0742:30

24. Capturing Epic Moments with Christopher Vanderyajt

2015-06-2243:45

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29. Mindfulness Training with David Barnes

#box-pro-ellipsis-17638568846281{-webkit-line-clamp:2;}29. Mindfulness Training with David Barnes

29. Mindfulness Training with David Barnes

29. Mindfulness Training with David Barnes