DiscoverWell with Arielle Lorre291: Traditional Chinese Medicine for Mental Health, Hormones, Sleep and Beauty with Nina Cheng
291: Traditional Chinese Medicine for Mental Health, Hormones, Sleep and Beauty with Nina Cheng

291: Traditional Chinese Medicine for Mental Health, Hormones, Sleep and Beauty with Nina Cheng

Update: 2024-01-10
Share

Description

Nina Cheng is the founder of The Eastern Philosophy, a traditional Chinese medicine online shop and social media platform that educates and provides evidence-based herbal solutions for modern day conditions. Nina joins the show to discuss why there is an increase in chronic health conditions and diminishing confidence in western medicine, and how we can implement eastern practices to effectively support our bodies with mental health conditions, women’s health conditions sleep conditions and more. She shares common lifestyle contributors to prevalent conditions, TCM beauty and anti-aging hacks, and how to target multiple causes of disease with TCM formulas. Nina also draws from her studies as a History of Medicine graduate student at John’s Hopkins to examine why we have certain attitudes and approaches to healthcare in this country and so much more.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Article is offering our listeners $50 off your first purchase of $100 or more. To claim, visit ARTICLE.COM/BLONDE and the discount will be automatically applied at checkout. 

Go to TryArmra.com/blonde or use the clode BLONDE for 15% off your first order 

Save 15% off your Starter Kit or Hand Soap with the code BLONDEFILES at branchbasics.com

Go to Cora.life/BLONDE and use code BLONDE for 20% off all products.

Heinekin: abd59ad7-713b-40af-175f-1ec5aa190128

Go to Article.com/blonde for $50 off your purchase of $100 or more

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Comments 
loading
In Channel
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

291: Traditional Chinese Medicine for Mental Health, Hormones, Sleep and Beauty with Nina Cheng

291: Traditional Chinese Medicine for Mental Health, Hormones, Sleep and Beauty with Nina Cheng