DiscoverNutrition with Judy | Carnivore Diet299. Why Chronic Illness Requires Nervous System and Mind Body Healing
299. Why Chronic Illness Requires Nervous System and Mind Body Healing

299. Why Chronic Illness Requires Nervous System and Mind Body Healing

Update: 2024-09-16
Share

Description

Don’t miss out—sign up for the last 2024 Mind Body cohort today!
_____
Make sure to support this podcast by heading over to Paleovalley.com/NwJ, and all discounts will automatically be applied to your order. 
_____
Judy and her team explore the intricate connection between the mind, body, and nervous system regulation, highlighting how crucial this relationship is for healing from chronic illness and enhancing overall wellness. They share personal stories and explain how practices like HeartMath, breathwork, and mindfulness can significantly impact physical and emotional health. Make sure to listen to the full episode to learn more.

If you're ready to take the next step in your healing journey, now is the perfect time to enroll in our Mind Body Program, as this is the last cohort of the year!

We discuss the following:

  • Overview of the mind-body team
  • Shanna shares her healing journey through mindfulness and diet
  • Importance of calming the nervous system for healing
  • How triggers affect our nervous system and overall health
  • Core wounds and their impact on health
  • How the Mind Body program helps chronic illness
  • Understanding the placebo and nocebo effects on healing
  • Closing remarks on the importance of nervous system regulation

_____
EPISODE RESOURCES
NwJ Mind Body Program
FREE Manage Stress and Find Mental Clarity Resource
Power of Thoughts video
The Mind Body Connection video
80 Year Study Shares Best Secret for Health and How to Improve It video

_____

WEEKLY NEWSLETTER 

📫 Tips and Weekly Updates 


FIND JUDY CHO

⛑️Work with Us 

🎙️ Podcast  

📺 YouTube 

📸 Instagram 

👥 Facebook  


NUTRITION WITH JUDY (NwJ) RESOURCES

📫 Weekly Newsletter   

📘 Carnivore Cure Book & Elimination Diet   

📚 Articles

🎁 Free Resources 

📗 Complete Carnivore Diet for Beginners



_____

*DISCLAIMER: This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. It should not replace professional medical advice.


Mind Body is now open for enrollment. nutritionwithjudy.com/mb 

Comments 
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
In Channel
299. Why Chronic Illness Requires Nervous System and Mind Body Healing

299. Why Chronic Illness Requires Nervous System and Mind Body Healing

2024-09-1653:33

298. Fiber Myths, Truth about Vegan Plant-Based Diets and 7 Billion Animal Deaths - Dr. Zoë Harcombe

298. Fiber Myths, Truth about Vegan Plant-Based Diets and 7 Billion Animal Deaths - Dr. Zoë Harcombe

2024-09-0901:16:05

297. How Eczema, Allergies, Asthma and Neurological Imbalances are All Related – Dr. Pejman Katiraei

297. How Eczema, Allergies, Asthma and Neurological Imbalances are All Related – Dr. Pejman Katiraei

2024-09-0201:49:38

296. MCAS: Symptoms, Diagnosis, Treatment, Histamines, Food Sensitivities & Allergies - Dr Tania Dempsey

296. MCAS: Symptoms, Diagnosis, Treatment, Histamines, Food Sensitivities & Allergies - Dr Tania Dempsey

2024-08-2601:31:56

295. Bioidentical Hormones: The Key to Aging Gracefully or a Health Risk? – Zane Griggs

295. Bioidentical Hormones: The Key to Aging Gracefully or a Health Risk? – Zane Griggs

2024-08-1901:21:43

294. 80 Year Study Shares Best Secret for a Long Healthy Life

294. 80 Year Study Shares Best Secret for a Long Healthy Life

2024-08-1221:18

293. What Healed Looks Like: How to Heal from Chronic Illness (Carnivore, Mold, Lyme, Mind Body)

293. What Healed Looks Like: How to Heal from Chronic Illness (Carnivore, Mold, Lyme, Mind Body)

2024-08-0501:02:35

292. Carnivore and Beyond – The Truth about Healing the Mind, Body and Spirit – Mary Fields

292. Carnivore and Beyond – The Truth about Healing the Mind, Body and Spirit – Mary Fields

2024-07-2901:35:57

291. How Carnivore Supports Mental Health: The Gut-Brain Axis – Dr. Rachel Brown

291. How Carnivore Supports Mental Health: The Gut-Brain Axis – Dr. Rachel Brown

2024-07-2254:42

290. 3% Body Fat: Diet or Exercise? How to Get the Physique You Want - Robert Sikes

290. 3% Body Fat: Diet or Exercise? How to Get the Physique You Want - Robert Sikes

2024-07-1553:15

289. 15 Year Carnivore Tells-All: Helpful Tips to Eat Carnivore & Quit Sugar Long-Term - Dr Lisa Wiedeman

289. 15 Year Carnivore Tells-All: Helpful Tips to Eat Carnivore & Quit Sugar Long-Term - Dr Lisa Wiedeman

2024-07-0801:07:20

288. Why Your Fasting Glucose and A1c are Higher on a Carnivore Diet and What to Do

288. Why Your Fasting Glucose and A1c are Higher on a Carnivore Diet and What to Do

2024-07-0119:35

287. Is Carnivore a Right-Wing Toxic Masculinity Diet? – Nina Teicholz

287. Is Carnivore a Right-Wing Toxic Masculinity Diet? – Nina Teicholz

2024-06-2401:10:10

286. Why Your Electrolytes are Imbalanced on a Carnivore Diet, and the Steps to Healing

286. Why Your Electrolytes are Imbalanced on a Carnivore Diet, and the Steps to Healing

2024-06-1725:17

285. Can Diet Heal Depression? The Root Cause of Depression – Dr. Georgia Ede

285. Can Diet Heal Depression? The Root Cause of Depression – Dr. Georgia Ede

2024-06-1001:05:25

284. Factors that Cause Heart Disease and Preventing Heart Disease Naturally - Dr. Jack Wolfson

284. Factors that Cause Heart Disease and Preventing Heart Disease Naturally - Dr. Jack Wolfson

2024-06-0351:59

283. Can Carnivore Heal Chronic Lyme? - Understanding Chronic Lyme Symptoms - Dr. Richard Horowitz

283. Can Carnivore Heal Chronic Lyme? - Understanding Chronic Lyme Symptoms - Dr. Richard Horowitz

2024-05-2701:14:13

282. Primary Risk Factors for Heart Disease. Is High Cholesterol a Risk? – Dr. Philip Ovadia

282. Primary Risk Factors for Heart Disease. Is High Cholesterol a Risk? – Dr. Philip Ovadia

2024-05-2055:08

281. How Carnivore and Osteopathy can Support Brain Health – Dr. April Vukelic

281. How Carnivore and Osteopathy can Support Brain Health – Dr. April Vukelic

2024-05-1331:57

280. The Great Plant-Based Con: Food, Health and the Environment – Jayne Buxton

280. The Great Plant-Based Con: Food, Health and the Environment – Jayne Buxton

2024-05-0601:13:55

loading
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

299. Why Chronic Illness Requires Nervous System and Mind Body Healing

299. Why Chronic Illness Requires Nervous System and Mind Body Healing

Judy Cho