#3: Hidden Calories Everywhere (and how to find them)

Update: 2019-09-06

Description

There are hidden calories everywhere (and most fellas don’t even know they’re consuming them) so I’m going to share a story that may just help identify where these extra calories are and how to cut down on them, without having to cut out those favourite foods, so fellas struggling to get in shape can finally get the result, and waistline, they’ve been after for so many years.

Learn The Kettlebell Swing with my 5 Star rated book on Amazon called >> Swing ON!

Comments

In Channel

#18 Paul Hurley

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#16 James St Pierre

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#14 Your Questions Answered

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#13 I Was Burnt Out Physically & Mentally [Steph's Story]

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#12 What Stories Are You Telling Yourself?

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#11 How To Keep On Winning

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#10 What Will Your Final Words Mean?

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#9 Everything's F*cked

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#8 How To Find Motivation

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#7 Social Anxiety

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#6 How To Stay On Track

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#5: How To Save Time

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#4: My Sad Secret

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#3: Hidden Calories Everywhere (and how to find them)

2019-09-0607:30

#2: Climbing 15 Mountains In A Weekend

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#1: The BKS Podcast INTRODUCTION

2019-08-2022:35

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#3: Hidden Calories Everywhere (and how to find them)

#box-pro-ellipsis-176115271278662{-webkit-line-clamp:2;}#3: Hidden Calories Everywhere (and how to find them)

#3: Hidden Calories Everywhere (and how to find them)

Peter Lant

#3: Hidden Calories Everywhere (and how to find them)