3: overcoming self hate & intrusive negative thoughts

Update: 2022-06-09

Description

Let's chat about some practices and techniques to stop our obsessive negative, intrusive self thoughts about ourselves.

Comments

In Channel

11. The problem with self love

2023-05-1317:55

10: New Year/ Letting Go & Being Alone

2023-01-1630:21

9: Simple things that make you a cool person

2022-12-0221:25

8: Lets talk about Confidence

2022-11-1840:30

7: I've been single my entire life...

2022-10-2730:09

6: I don't know how to think anymore

2022-09-0118:51

5: my unfortunate incidents this week

2022-07-0127:45

4: would you rather? (very hypothetical edition)

2022-06-2327:56

3: overcoming self hate & intrusive negative thoughts

2022-06-0925:11

2: language & time

2022-06-0220:36

1: feeling purposeless/ no clue what's going on

2022-05-2614:20

00:00

#box-pro-ellipsis-176142572562071{-webkit-line-clamp:2;}3: overcoming self hate & intrusive negative thoughts