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Hey Y'all! :) Terri here... 

Are you stuck in your own head? Do the “voices in your head” keep telling you to wait, play it safe, or hold off until you feel ready? You’re not alone. In this episode of Thoughts of a Dreamer, Terri Nikki gets real about the mental mind games every dreamer faces when it’s time to stop dreaming and start doing.

We’ll break down what happens in your brain when you chase a dream: how the amygdala sets off alarm bells, why fear disguises itself as logic, and how your comfort zone tricks you into staying stuck. You’ll hear why confidence doesn’t come first—it’s built through action—and how micro-movements (the compound effect) help you outsmart overthinking and create evidence that fuels growth.

Whether you’re a creator second-guessing every post, an entrepreneur battling procrastination, or simply a dreamer who feels stuck, this episode will give you practical tools and mindset shifts to:

• Recognize self-doubt and intrusive thoughts for what they are
• Quiet the amygdala and engage your prefrontal cortex
• Use small, consistent actions to build real confidence
• Push past fear and step boldly out of your comfort zone

Stop letting your thoughts hold you back. These are just mind games, and once you see them for what they are, you can move forward with clarity, courage, and confidence.

I'll see y'all next week! Remember, keep moving. Consistency. Learning from myself here... 

The Compound Effect <---- For more info, click here! Good stuff!