In the first episode of our third season, I talk with Steffanie Roach, a woman who has lived experience in recovery from trauma, mental illness, and substance use. Through her resilience, Steffanie has become a Certified Peer Specialist (CPS) with Forensic* Enhancement, Certified Recovery Specialist (CRS), and Certified Family Recovery Specialist (CFRS), meaning she has channeled her life's experiences into becoming an expert in supporting people from many different walks of life. We discuss how she grew up with mental illness, her path to becoming a mental health professional, how art and music play a role in her recovery, and how her experiences apply to youth and young adults. We also explore the value of youth peer support in schools and the importance of building meaningful communication between youth and adults.

*Forensic meaning justice-system-involved. AKA relating to individuals who have been in jail or prison.