DiscoverSoulful Woman3 Keys to Actually Change a Behaviour
3 Keys to Actually Change a Behaviour

3 Keys to Actually Change a Behaviour

Update: 2022-01-03
Share

Description

Tune in for an embodied take on behaviour change. Let me know what you're favourite key was over on IG! xx 

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

3 Keys to Actually Change a Behaviour

3 Keys to Actually Change a Behaviour

Nira Lall