3 Questions to Ask to Discover Your Own Generational Trauma
Description
#28: Knowing our genealogy and what happened in our ancestors' lives is key in understanding our own generational trauma. It becomes not just a theory or idea, but a real experience and powerful tool to explore. In this episode I talk a bit about epigenetics and how to apply that to our ancestral connections and how my online course helps to further this conversation.
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Watch on YouTube HERE
Links to the two articles I refer to:
Transgenerational Epigenetic Inheritance of Traumatic Experience in Mammals - 2023
Intergenerational transmission of trauma effects: putative role of epigenetic mechanisms - 2018
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