DiscoverLetting Go of Perfectionism3 Things You Can Do to Understand How Worthy You Are (& Let Go of People Pleasing + Need to Control)
3 Things You Can Do to Understand How Worthy You Are (& Let Go of People Pleasing + Need to Control)

3 Things You Can Do to Understand How Worthy You Are (& Let Go of People Pleasing + Need to Control)

Update: 2024-02-25
Share

Description

In this episode we talk about your mindset— filters, thinking patterns and thinking traps that leave us feeling stuck. How letting go of all or nothing thinking and allowing light in to cast out darkness can help. We can tweak the system to help you r reach your goal outcome. Your mind is a system and all or nothing thinking can hold you back — leave you feeling stuck, stressed, anxious, discouraged, depressed. Codependency contributes to it too. Repent Renounce Replace https://www.youtube.com/live/ToABPg6T50M?si=nES_zn7Xg9r7KO9y Speak to Your Filters https://youtu.be/D7EbjYUQpnc?si=pN-psRvBfqRtsku5 The 7 Stages of Emotional Healing: A Roadmap to Peace https://www.growingself.com/seven-stages-of-emotional-healing/
Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

3 Things You Can Do to Understand How Worthy You Are (& Let Go of People Pleasing + Need to Control)

3 Things You Can Do to Understand How Worthy You Are (& Let Go of People Pleasing + Need to Control)

Jamese