DiscoverEat You'll Feel Better3 Tips for Eating During a Stressful Week
3 Tips for Eating During a Stressful Week

3 Tips for Eating During a Stressful Week

Update: 2023-11-22
Share

Description

Food ghosts, travel, and judgy relatives. It's Thanksgiving week in America--here are three things to focus on when eating for emotional well-being during a stressful week. Plus popcorn.


Learn more about your ad choices. Visit megaphone.fm/adchoices

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

3 Tips for Eating During a Stressful Week

3 Tips for Eating During a Stressful Week

Mary Beth Albright