Hola Life doers,

In this episode I discuss 3 key tips to tackling your goals at a high frequency

We’ll chat:
-The importance self acceptance
-Mental wellness
-Identifying triggers
-Enjoying alone time
-Incorporating daily healthy habits (ie: movement, journaling,)
-Creating boundaries that promote healthy relationships
-Limiting beliefs
-Walking into rooms with confidence & networking
-Identifying as the person we want to become
-Getting in tune with our bodies
+ more

I hope you guys enjoy this episode and it reaches you in the perfect timing.
As always, don’t forget to share this episode, and rate this podcast. Join the conversation and let’s transform lives!!

For the Aesthetics & such (🌷my Pinterest):
https://pin.it/POVdfly7F

Let’s connect👇🏾

🎙️all links for the podcast:
https://msha.ke/letsdolifepod

🫶🏾all links to connect with me:
https://msha.ke/itsmeeshag
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Welcome to 𝘓𝘦𝘵’𝘴 𝘥𝘰 𝘓𝘪𝘧𝘦 podcast by business owner, blogger & content creator - Meesha Grant. Follow along as she covers all topics surrounding navigating life in her 20’s and becoming the best version of ourselves daily.

You can expect to hear personal stories & testimonies, girl talk advice, relationships, business talk, tips on romanticizing life & becoming your most confident, independent self.

So, 𝘓𝘦𝘵’𝘴 𝘥𝘰 𝘓𝘪𝘧𝘦 𝘵𝘰𝘨𝘦𝘵𝘩𝘦𝘳 ♡ new episodes every Wednesday’s.

🎧🧘🏾‍♀️🦋LISTEN HERE:
Spotify & Apple Podcasts.