3. Focus or Variety, Which Increases Daily Happiness the Most? - with Professor Jordan Etkin

Update: 2024-10-07

Description

In this fun episode, we explore how your daily activities — whether you focus on

a few things or vary between more — impact happiness. Professor Jordan Etkin of

Duke University shares insights from her research on how what you do can

affect happiness on a daily basis (or even by the hours and minutes!) Tune in to

discover how and why structuring your time is more important than you think!

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Trailer

2024-09-3000:52

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#box-pro-ellipsis-173229114092750{-webkit-line-clamp:2;}3. Focus or Variety, Which Increases Daily Happiness the Most? - with Professor Jordan Etkin