DiscoverGrowing Intuitive Eaters3. What to do when your kid refuses dinner? Do you offer another option? Send them to bed hungry?
3. What to do when your kid refuses dinner? Do you offer another option? Send them to bed hungry?

3. What to do when your kid refuses dinner? Do you offer another option? Send them to bed hungry?

Update: 2021-06-07
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Welcome to the first Single Scoop 🙌  In these episodes, I will chat about one (single) topic and give you the scoop about the how-to for a common feeding concern!


In this Single Scoop episode, I chat all about:


• What should you do when your kid refuses dinner?


• Should you send them to bed hungry?


• How old should a kid be when you implement this strategy?


• What if they say they aren’t hungry for dinner but ask for dessert?


• What if they say they’re hungry later?


• What if they wake up hungry?


• How to handle this if you're concerned about weight gain?


• Are they getting all the nutrition they need?


• How does it affect their energy level/mood the next day?


• What about offering an alternative option?  Is doing that bad?




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Happy feeding! 🥦


With love,


Dr. A




Disclaimer: This video is intended for educational purposes only.  It is not intended to diagnose or treat any medical condition, or to provide medical nutrition therapy.  If you are concerned about your child's nutrition or eating habits, contact your pediatric dietitian.


Articles/resources I mentioned 👇


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3. What to do when your kid refuses dinner? Do you offer another option? Send them to bed hungry?

3. What to do when your kid refuses dinner? Do you offer another option? Send them to bed hungry?

Dr. Taylor Arnold (PhD, RDN)