DiscoverThe Perpetua Podcast30: #030 Perpetua Podcast - Tread & Shred With Patrick
30: #030 Perpetua Podcast - Tread & Shred With Patrick

30: #030 Perpetua Podcast - Tread & Shred With Patrick

Update: 2025-03-04
Share

Description

In this high-energy episode of the Perpetua Podcast, we sit down with Patrick, a dynamic coach and fitness expert, to explore the intense world of Tread & Shred workouts. Whether you're a seasoned athlete or just getting started, Patrick shares insights into how to maximize your performance, build endurance, and push past mental barriers. Tune in for expert advice, motivation, and practical tips to elevate your training and achieve your fitness goals. Get ready to sweat, hustle, and transform your routine!
Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

30: #030 Perpetua Podcast - Tread & Shred With Patrick

30: #030 Perpetua Podcast - Tread & Shred With Patrick

Perpetua Fitness