DiscoverThe System for Everything30: The System for Starting a GLP-1 (Without Losing Your Mind) with Cathy Olsen
30: The System for Starting a GLP-1 (Without Losing Your Mind) with Cathy Olsen

30: The System for Starting a GLP-1 (Without Losing Your Mind) with Cathy Olsen

Update: 2025-12-18
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You know that late-night scroll: the one where you're desperate, searching for answers, and all you find are horror stories or shiny success reels? I’ve been there. Cathy Olson has too.

We’re living in the age of extremes, especially when it comes to GLP-1 medications. The internet is flooded with before-and-afters, hot takes, and scary headlines. But what about the middle? What about the part where you're not sure it's working, you're navigating identity shifts, and you’re too ashamed to tell your best friend you even started? 

In this Episode:

  • The unexpected emotional side effects of GLP-1s no one warns you about
  • How Cathy systemized her journey (and why that changed everything)
  • What makes her GLP-1 Cheat Code Workshop different

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Find It Quickly:

  • 00:14 - Meet Cathy Olson
  • 01:10 - Cathy's Personal Experience with GLP-1
  • 07:01 - The Emotional Journey and Challenges
  • 09:43 - Building a Support System
  • 17:41 - Turning Experience into a Workshop

Connect with Cathy:

 

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30: The System for Starting a GLP-1 (Without Losing Your Mind) with Cathy Olsen

30: The System for Starting a GLP-1 (Without Losing Your Mind) with Cathy Olsen

Julie Fried, Business & Systems Strategist