DiscoverWOMAN OF G.R.I.T30 | Breaking Free from Toxicity: A Journey of Resilience, Healing and Transformation with Susan Gold
30 | Breaking Free from Toxicity: A Journey of Resilience, Healing and Transformation with Susan Gold

30 | Breaking Free from Toxicity: A Journey of Resilience, Healing and Transformation with Susan Gold

Update: 2023-06-15
Share

Description

Woman of GRIT is a podcast that holds space for women to have authentic conversations about intersectional challenges and where women's voices are elevated, their strengths celebrated, and their resilience honored. The host, Dr. Ahne, The Gritpreneur and woman of grit, saved a seat at the table for you. Listen in.




Dr. Ahne welcomes Susan Gold, a renowned author, coach, and producer who shares her inspiring journey of overcoming abuse and addiction, transforming her trauma into peace, and helping others do the same. Susan's book, Toxic Family, led to the creation of the RIT framework, focusing on a growth mindset, self-mastery, self-reflection, and transformation. In this episode, Susan also discusses her experience as an endurance athlete, coaching, and the impact of societal norms on healing from childhood trauma. Listeners will be empowered by Susan's expert advice on exiting toxic relationships, prioritizing self-wellness, and finding purpose in the face of adversity. Don't miss out on the transformational insights of Susan Gold. Tune in to the Woman of G.R.I.T podcast today!


#WomanOfGrit #AuthenticConversations #ElevateWomen #CelebrateStrengths #HonorResilience #Gritpreneur #IntersectionalChallenges #DrAhne #PodcastEpisode #Healing #SelfEmpowerment #WomensEmpowerment #Barriers #SelfLove #SelfCare #SelfAwareness #SelfImprovement #SelfAcceptance




HOST LINKS


Find out more about Dr. Ahne online and on social media:


Website: https://www.drahne.com


Gritpreneur Apparel: https://www.drahne.com/gritpreneur-apparel


Facebook: https://www.facebook.com/drahne.zenwellmd/


Instagram: https://www.instagram.com/dr_ahne/


Tik Tok: https://www.tiktok.com/@dr_ahne


Twitter: https://twitter.com/dr_ahne


YouTube: https://www.youtube.com/@dr_ahne


Linkedin: https://www.linkedin.com/in/drahne/




GUEST LINKS (SUSAN GOLD)


Website: https://www.susangold.us/


Facebook: https://www.facebook.com/susan.gold.988


Linkedin: https://www.linkedin.com/in/susangoldconsulting/


Instagram: https://www.instagram.com/susangoldismagical/


Twitter: https://twitter.com/sgoldconsulting




THEME MUSIC: FUTURE BASS


Stock Music provided by AleXZavesa, from Pond5


Stock Music provided by AleXZavesa, from Pond5

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

30 | Breaking Free from Toxicity: A Journey of Resilience, Healing and Transformation with Susan Gold

30 | Breaking Free from Toxicity: A Journey of Resilience, Healing and Transformation with Susan Gold

Dr. Ahne, The Gritpreneur