#30 - How Your Thoughts Create Disease & Healing with Functional Medicine and Chiropractor Dr. Byrnes
Description
When Liat's health collapsed, no doctor could explain why — until she met Dr. Byrnes, a functional medicine chiropractor who looks at healing through the lens of the mind, body, and energy.
In this powerful conversation with Liat and MJ, Dr. Byrnes reveals how:
- Your thoughts become chemistry inside the body
- The heart–brain connection controls your stress, hormones, and healing
- Emotional energy and trauma can shape physical disease — and how to release it
If you've ever wondered why your body holds on to pain, anxiety, or fatigue, this episode will completely shift how you see health and healing.
Timestamps:
00:00 Intro — How Dr. Byrnes helped Liat heal her body
08:56 The mind–body connection explained
12:00 Childhood programming & emotional imprints
22:11 The HeartMath discovery — the heart's field is 50x stronger than the brain's
24:41 The coherence technique: how to sync your heart + mind
40:00 Subconscious healing and emotional release
1:03:00 "Healing is a process, not an event"
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