30-Day Digital Detox & The Roles of Social Change
Update: 2025-12-18
Description
This Isn't Therapy... it's an essential guide for detoxing from our digital devices and a discussion about the roles of social change.
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Instagram & TikTok | @thisisnttherapypod
Jake | @mswjake
Simon | @directedbysimon
Listen to This Isn’t Therapy:
Spotify: https://open.spotify.com/show/0gvAhpRsaI8lDip7B1Jpi9?si=HIWUpJYbRiuxpuMABa4I_A
Apple Podcasts: https://podcasts.apple.com/ca/podcast/this-isnt-therapy/id1528399646
Original music composed by Kat Burns and performed by KASHKA.
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