30 Resilience and Identity : The Conversation Before the Conversation
Update: 2024-05-10
Description
It this episode, I discuss how important it is to understand you're own identity before you address the adversity or trial you are facing. This requires a conversation, even if just with yourself about yourself, before you converse about the trial you are facing. It's important to capture your identity's expression, especially with the impact of guilt, shame, self-esteem, and confidence.
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