DiscoverNewstalk Breakfast Highlights30 minutes of daily exercise can boost your memory!
30 minutes of daily exercise can boost your memory!

30 minutes of daily exercise can boost your memory!

Update: 2024-12-11
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New research by The University of London has found that just 30 minutes of moderate to vigorous daily exercise can boost your memory for up to 24 hours.  Shane spoke to by Ciaran O Fearraigh, a Donegal based GP about these findings.

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30 minutes of daily exercise can boost your memory!

30 minutes of daily exercise can boost your memory!