It's that time of year, Namas-baes and Tranquilites. The time to wear carves and boots, the time to cuddle with baes, the time to avoid family at all costs, and the time to promise yourself you'll start working out in the new year...

Well, with all that stress from the holiday season, our girls Rachel and Heather thought: what's a great way to unwind after a stressful day visiting in-laws? A nice hot cup of tea. This month, Heather and Rachel look into tea, it's history, it's herbal properties and how it can help combat all kinds of terrible moods! 

Plus, this month is all about dishing the goods on how to survive a holiday dinner with those that annoy you the most: your family. So stick around and spill some tea!