DiscoverThe Retirement Transformed Podcast#302: I Quit Alcohol For 295 Days. Here's What I Learned...
#302: I Quit Alcohol For 295 Days. Here's What I Learned...

#302: I Quit Alcohol For 295 Days. Here's What I Learned...

Update: 2025-10-29
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Health & Wellness Checklist: https://bit.ly/3uPXhkU


Most people don’t talk about the emotional, physical, and spiritual benefits of quitting alcohol later in life. In this video, Mark shares what really happened when he stopped drinking after 50 years and how it completely transformed his energy, focus, relationships, and purpose in retirement.


This isn’t about hitting rock bottom. It’s about taking control of your future, building a stronger body, and finding clarity in your retirement years. Whether you’re sober curious, considering cutting back, or just want to feel more alive, this story will show you how powerful one decision can be.


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Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan.


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#302: I Quit Alcohol For 295 Days. Here's What I Learned...

#302: I Quit Alcohol For 295 Days. Here's What I Learned...

Mark and Jody Rollins