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I’ve managed to put my back out, crouching down and rummaging in boxes in the small storage space in the loft. Normally I record the podcast kneeling on the floor of a cupboard, but I decided that probably wasn’t the best thing for my back. So I went out for a morning constitutional and recorded the show on the move instead. Expect dream-pop and post-punk riot grrrl music. Was any of this better for my back? Probably not. Probably not.

[02:34 ] Thrower featuring Fuvk – My Brakes

[08:58 ] veto noir – HOT GIRL SHIT

[17:48 ] Mary Bell – Watch Me Disappear

[23:19 ] Pau from Marc – Mountains

[27:12 ] The Debasers – Lose Your Delusions Part 1

[31:50 ] Wine Pride – 1201 AM

Unless otherwise noted, all tracks are released under Creative Commons licences. See links for more details.