DiscoverRedefining Hustle31: Update - Gut Health, Burnout, Depression
31: Update - Gut Health, Burnout, Depression

31: Update - Gut Health, Burnout, Depression

Update: 2022-01-10
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WE ARE BACK and by we, I mean, me lol. 

Today's ep is an update on everything that has been going on, I cover 

  • Gut health 
  • Dealing with burnout
  • Dealing with depression
  • Candida overgrowth 
  • Trauma being stuck in your body

As always, I am on insta so go over there for daily content.

https://www.instagram.com/ashleamillie/

Want to work with me, check out my website

https://www.ashleamillie.com/

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31: Update - Gut Health, Burnout, Depression

31: Update - Gut Health, Burnout, Depression

Ashlea