#31 October Rundown: Pacing and the Push-Crash Cycle

Update: 2024-10-30

Description

Send me a voicemail https://www.speakpipe.com/LongCovidMD

This is the audio voiceover for my October Substack article, an overview of my month living with Long COVID

This month I discuss how I was took on big projects without severely crashing. We discuss the ways I pace, even when it looks like I'm pushing.

Join the community on Substack. Longcovidmd.substack.com

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Subscribe for more at LongCovidMD.substack.com, and follow Dr Khan on X @doctor_zeest

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In Channel

#36: "Look for the Helpers" - A New Year's Resolution for Long COVID

2025-01-0816:30

#35: The Autonomic Nervous System in Long COVID, with Dr Alba Azola, MD

2024-12-1157:22

#34: "Don't Sleep on Your Power" Senator Lindsey Port on Long COVID Advocacy

2024-11-2728:09

#33: Long COVID, Grief, and Post-Traumatic Growth - A Conversation with Mental Health Counselor Paige Zuckerman

2024-11-1358:38

#31 October Rundown: Pacing and the Push-Crash Cycle

2024-10-3019:44

#30: Using Biometrics to Manage Long COVID, with Visible CEO Harry Leeming

2024-10-2341:00

#27: Long COVID Life Update

2024-09-0623:18

#25: Metformin For Long Covid

2024-08-2330:45

#24: Where in the World is Long Covid?

2024-08-1609:24

#23: "Where is the Finish Line?" Courtney Baker, Endurance Athlete with Long Covid

2024-08-0951:29

#22: Long Covid and Personal Identity

2024-08-0219:14

#21: Spotting Long Covid Pseudoscience

2024-07-1920:33

#18: "A Vision of the Future That's About Progress [and] Coming Together" - Ezra Spier, Long Covid Moonshot

2024-06-2855:28

#15 David Tuller, Holding Research Accountable

2024-05-1001:17:29

#14 The Medicine Cabinet: Paxlovid and Molnupiravir

2024-05-0615:12

#12: Anesthesia & Long Covid

2024-03-2640:53

#11: How To Build a Relationship With Your Doctor

2024-03-0946:30

#10: How To Stay Informed on Long Covid Without Becoming Overloaded

2024-03-0448:20

#9: Why America Hasn't Solved Long Covid

2024-02-1029:50

#8: The US Senate Committee Hearing on Long Covid: Take-Aways and Context

2024-02-0751:05

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#31 October Rundown: Pacing and the Push-Crash Cycle

#box-pro-ellipsis-176027439860618{-webkit-line-clamp:2;}#31 October Rundown: Pacing and the Push-Crash Cycle

#31 October Rundown: Pacing and the Push-Crash Cycle

#31 October Rundown: Pacing and the Push-Crash Cycle